Oriental Beef and Broccoli
Where's the beef? Right here! Tender beef with broccoli and other stir-fry veggies exploding with flavor. This is even better than what you could get at a restaurant in the comfort of your own home. This is one your whole family will love. It will be packaged in a plastic bag. - Gluten Free with substitutions.
Thaw in the refrigerator for 2 to 3 days or until completely thawed. Cook the rice as directed. Meanwhile, in a large skillet or wok, cook and stir the beef strips in 1 tablespoon of cooking oil over a medium heat for 3 to 5 minutes or until the beef is browned. Push the beef to the edges of the pan. Add the contents of the broccoli package. Cook and stir for 5 minutes or until the vegetables are just tender. Stir in the contents of the sauce package. Cook and stir until thickened and bubbly. Cook and stir for 2 minutes more. Stir to combine the beef and vegetable mixture. Serve over the hot cooked rice. Rice Bring a saucepan of 2 cups of water (4 cups for 2 bags), 1/2 teaspoon salt, and 1 Tablespoon of butter to boil. Add rice, stir and cover tightly simmering over a low heat for 15 minutes. Remove from heat and let stand covered for about 5 minutes more.
Calories: 373.4 ~ Fat: 17.1 g ~ Sat Fat: 6.9 g ~ Cholesterol: 62.4 mg ~ Carbohydrates: 23.7 g ~ Sugar: 13.8 g ~ Fiber: 1.5 g
Serve with your favorite purchased egg rolls.